Are you a runner, cyclist, or someone who loves outdoor activities? If yes, then you’ve probably heard of Strava – a social fitness network that allows users to track their activities, share their progress, and compete with other users. Strava has become one of the most popular fitness apps with over 50 million users worldwide.
Creating a Strava Route
One of the most exciting features of Strava is its ability to create custom routes for your runs or rides. This feature allows you to plan your own custom running or cycling routes and share them with other Strava users. In this article, we’ll show you how to create a Strava route step by step.
Step 1: Log in to Your Strava Account
The first step is to log in to your Strava account. If you don’t have a Strava account, you can sign up for free at strava.com.
Step 2: Click on the Routes Icon
Once you’re logged in, click on the routes icon on the left-hand side of the screen. This will take you to the routes page.
Step 3: Click on Create New Route
On the routes page, click on the “Create New Route” button. This will take you to the route planner.
Step 4: Choose Your Activity Type
Choose your activity type – running or cycling – and start drawing your route on the map. You can click on the map to add points and create a custom path.
Step 5: Add Waypoints
If you want to add waypoints to your route, such as a water fountain or a restroom, you can do so by clicking on the “Add Waypoint” button at the top of the page. This will allow you to add a pin to your map and label it accordingly.
Step 6: Preview Your Route
Once you’re done creating your route, you can preview it by clicking on the “Preview” button at the top of the page. This will show you a 3D view of your route and give you an estimate of the distance, elevation gain, and estimated time it will take to complete.
Step 7: Save Your Route
After you’ve previewed your route, you can save it by clicking on the “Save” button. This will add your route to your Strava profile, where you can share it with others, mark it as private, or make it public.
Step 8: Share Your Route
You can share your route with other Strava users by clicking on the “Share” button. This will allow you to share your route on social media, via email, or by copying the link and sharing it directly with your friends or followers.
Creating a Strava Segment
A Strava segment is a specific section of a route that has been marked by other users as a “segment.” Segments are often used for competition, allowing users to see how they perform against others on a particular section of a route. In this section, we’ll show you how to create a Strava segment step by step.
Step 1: Log in to Your Strava Account
The first step is to log in to your Strava account. If you don’t have a Strava account, you can sign up for free at strava.com.
Step 2: Click on the Route You Want to Create a Segment For
Choose the route you want to create a segment for by clicking on the “Routes” icon and selecting the route you want to create a segment for.
Step 3: Click on the “Create Segment” Button
On the route page, click on the “Create Segment” button. This will allow you to select the section of the route that you want to make a segment.
Step 4: Choose the Start and End Points of Your Segment
Drag the start and end points of your segment to specify the section of the route you want to mark as a segment. You can adjust the start and end points until you’re satisfied with the section you want to mark.
Step 5: Name Your Segment
Name your segment, add a description, and choose whether you want the segment to be visible to everyone or just your followers. You can also choose whether or not to enable leaderboard competition for your segment.
Step 6: Save Your Segment
After you’re done creating your segment, click on the “Save” button. This will save your segment to your Strava profile, where you can share it with others or challenge your friends to beat your time.
Frequently Asked Questions
1. Can I create a route or segment on my mobile device?
Yes, you can create a route or segment using the Strava mobile app. Simply open the app, click on the “Routes” or “Segments” icon, and follow the same steps as outlined in this article.
2. Can I include photos or videos in my route description?
Yes, you can include photos and videos in your route description. Simply click on the “Edit” button next to your route, and you’ll be able to add photos, videos, and a detailed description of your route.
Conclusion
Creating custom routes and segments on Strava is an excellent way to plan your own routes, challenge yourself, and compete with other fitness enthusiasts. By following the steps outlined in this article, you’ll be able to create your own custom routes and segments and share them with other Strava users. If you’re looking for a fun and exciting way to stay active and track your progress, Strava is the perfect app for you.
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