How to Get Rid of Mouth Blisters: 3 Effective Ways
Mouth blisters can be painful and uncomfortable, causing difficulty in eating and speaking. They can also be a sign of an underlying condition. In this article, we will discuss three effective ways to get rid of mouth blisters, their causes, prevention tips, and some frequently asked questions.
1. Understanding Mouth Blisters
Mouth blisters or canker sores are small shallow ulcers that appear on the inside of the mouth, gums, or the tongue. They can be white, yellow, or gray in color with a red border. Mouth blisters are not contagious, and they usually heal on their own within a week or two. However, if they last longer and cause severe pain or difficulty in eating, you should consult a doctor.
2. Causes of Mouth Blisters
The exact cause of mouth blisters is still unknown, but some factors that can trigger their formation are:
– Stress, anxiety, or emotional trauma
– Food allergies or sensitivities
– Nutritional deficiencies, such as iron, B12, or folic acid
– Hormonal changes, especially during menstruation
– Injury to the mouth, such as biting or brushing too hard
– Certain medical conditions, such as Crohn’s disease or Behcet’s syndrome
– Medications that weaken the immune system or cause dry mouth
3. Prevention Tips for Mouth Blisters
You can reduce the risk of developing mouth blisters by taking some preventive measures, such as:
– Avoiding spicy or acidic foods that can irritate the mouth
– Using a soft-bristled toothbrush and brushing gently
– Using a mouthwash without alcohol or harsh chemicals
– Avoiding stress and finding ways to manage it, such as meditation or yoga
– Getting enough sleep and staying hydrated
– Taking a multivitamin supplement if you have a nutrient deficiency
– Treating any underlying medical conditions that can cause mouth blisters
4. Home Remedies for Mouth Blisters
If you have a mild case of mouth blisters, you can try some home remedies to alleviate the pain and promote healing. Here are some effective ones:
4.1. Saltwater Rinse
Mix one teaspoon of salt in a cup of warm water and swish it around your mouth for 30 seconds. Spit it out and repeat a few times a day. Saltwater rinse can help reduce inflammation and kill bacteria.
4.2. Baking Soda Paste
Mix one teaspoon of baking soda with a few drops of water to form a paste. Apply the paste on the blister and leave it for a few minutes before rinsing it off with water. Baking soda can neutralize the acids in the mouth and promote healing.
4.3. Milk of Magnesia
Dip a cotton swab in milk of magnesia and apply it on the blister. Leave it for a few minutes before rinsing it off with water. Milk of magnesia can create a protective layer on the blister and reduce pain.
4.4. Aloe Vera Gel
Apply aloe vera gel directly on the blister and leave it for a few minutes. Rinse it off with water. Aloe vera can reduce inflammation and promote healing.
5. Over-the-Counter Treatments for Mouth Blisters
If home remedies do not provide relief, you can try some over-the-counter treatments that are specifically designed for mouth blisters. Here are some options:
5.1. Mouthwashes
Use a mouthwash that contains a numbing agent, such as benzocaine or lidocaine, to relieve pain. You can also use a mouthwash that contains hydrogen peroxide to kill bacteria and promote healing.
5.2. Oral Gels or Pastes
Apply an oral gel or paste that contains a combination of benzocaine and menthol to alleviate pain and provide a cooling effect. You can also use an oral gel or paste that contains a steroid to reduce inflammation.
5.3. Oral Pain Relievers
Take an over-the-counter oral pain reliever, such as ibuprofen or acetaminophen, to reduce pain and inflammation. Follow the instructions on the label and do not exceed the recommended dosage.
6. Medical Treatments for Mouth Blisters
If you have severe or recurrent mouth blisters, your doctor may prescribe some medical treatments, such as:
6.1. Prescription Mouth Rinse
Use a prescription mouth rinse that contains steroids or antimicrobial agents to reduce inflammation and prevent infection.
6.2. Topical Medications
Apply a prescription ointment or cream that contains a steroid or anesthetic to relieve pain and promote healing.
6.3. Systemic Medications
Take a prescription medication, such as an immunosuppressant or an antiviral, to treat the underlying condition that causes mouth blisters.
7. FAQs about Mouth Blisters
Q: Are mouth blisters contagious?
A: No, mouth blisters are not contagious.
Q: Why do mouth blisters hurt?
A: Mouth blisters hurt because they expose the underlying nerves and tissues in the mouth.
Q: Can mouth blisters be a sign of cancer?
A: In rare cases, mouth blisters can be a sign of oral cancer. However, other symptoms such as a lump or persistent sore are usually present.
Q: Can I pop a mouth blister?
A: No, you should not pop a mouth blister as it can cause infection and delay healing.
8. Table of Home Remedies for Mouth Blisters
| Home Remedy | Ingredients | Benefits |
| — | — | — |
| Saltwater Rinse | Salt, warm water | Reduces inflammation, kills bacteria |
| Baking Soda Paste | Baking soda, water | Neutralizes acid, promotes healing |
| Milk of Magnesia | Milk of magnesia, cotton swab | Creates a protective layer, reduces pain |
| Aloe Vera Gel | Aloe vera gel | Reduces inflammation, promotes healing |
9. Table of Over-the-Counter Treatments for Mouth Blisters
| Treatment | Active Ingredients | Benefits |
| — | — | — |
| Mouthwash | Numbing agent (benzocaine, lidocaine), hydrogen peroxide | Relieves pain, kills bacteria, promotes healing |
| Oral Gels or Pastes | Numbing agent (benzocaine, menthol), steroid | Alleviates pain, reduces inflammation |
| Oral Pain Relievers | Ibuprofen, acetaminophen | Reduces pain, inflammation |
10. Subconsecutive Headings for Saltwater Rinse
10.1. How to Make Saltwater Rinse
To make a saltwater rinse, mix one teaspoon of salt in a cup of warm water. Stir the mixture until the salt dissolves.
10.2. How to Use Saltwater Rinse
Swish the saltwater rinse around your mouth for 30 seconds, making sure to cover the affected area. Spit out the rinse and repeat a few times a day.
10.3. Benefits of Saltwater Rinse
Saltwater rinse can help reduce inflammation, kill bacteria, and promote healing. It is a simple and effective home remedy for mouth blisters.
11. Subconsecutive Headings for Baking Soda Paste
11.1. How to Make Baking Soda Paste
To make a baking soda paste, mix one teaspoon of baking soda with a few drops of water to form a thick paste.
11.2. How to Use Baking Soda Paste
Apply the baking soda paste directly on the blister and leave it for a few minutes. Rinse it off with water.
11.3. Benefits of Baking Soda Paste
Baking soda paste can neutralize the acids in the mouth, promote healing, and reduce inflammation.
12. Subconsecutive Headings for Milk of Magnesia
12.1. How to Apply Milk of Magnesia
Dip a cotton swab in milk of magnesia and apply it on the blister. Leave it for a few minutes before rinsing it off with water.
12.2. How Milk of Magnesia Works
Milk of magnesia can create a protective layer on the blister and reduce pain. It is a safe and natural home remedy for mouth blisters.
12.3. Benefits of Milk of Magnesia
Milk of magnesia can reduce pain, protect the blister, and promote healing.
13. Subconsecutive Headings for Aloe Vera Gel
13.1. How to Apply Aloe Vera Gel
Apply a small amount of aloe vera gel directly on the blister and leave it for a few minutes. Rinse it off with water.
13.2. How Aloe Vera Gel Works
Aloe vera has anti-inflammatory and wound-healing properties that can alleviate pain and promote healing.
13.3. Benefits of Aloe Vera Gel
Aloe vera gel can reduce inflammation, soothe pain, and accelerate healing.
14. Subconsecutive Headings for Mouthwashes
14.1. How to Use Mouthwashes for Mouth Blisters
Use a mouthwash that contains a numbing agent, such as benzocaine or lidocaine, to relieve pain. You can also use a mouthwash that contains hydrogen peroxide to kill bacteria and promote healing.
14.2. Benefits of Mouthwashes for Mouth Blisters
Mouthwashes can provide immediate relief from pain and kill bacteria that can cause infection. They are easy to use and readily available over the counter.
15. Subconsecutive Headings for Oral Gels or Pastes
15.1. How to Use Oral Gels or Pastes for Mouth Blisters
Apply an oral gel or paste that contains a combination of benzocaine and menthol to alleviate pain and provide a cooling effect. You can also use an oral gel or paste that contains a steroid to reduce inflammation.
15.2. Benefits of Oral Gels or Pastes for Mouth Blisters
Oral gels or pastes can provide long-lasting pain relief and reduce inflammation. They are also easy to apply and can be carried with you for use on the go.
16. Subconsecutive Headings for Oral Pain Relievers
16.1. How to Use Oral Pain Relievers for Mouth Blisters
Take an over-the-counter oral pain reliever, such as ibuprofen or acetaminophen, to reduce pain and inflammation. Follow the instructions on the label and do not exceed the recommended dosage.
16.2. Benefits of Oral Pain Relievers for Mouth Blisters
Oral pain relievers can provide quick and effective relief from pain and reduce inflammation. They are widely available and relatively safe when used as directed.
17. Subconsecutive Headings for Prescription Mouth Rinse
17.1. How Prescription Mouth Rinse Works
Prescription mouth rinse contains steroids or antimicrobial agents that can reduce inflammation and prevent infection.
17.2. How to Use Prescription Mouth Rinse
Use prescription mouth rinse as directed by your doctor or pharmacist. Usually, you need to swish the rinse around your mouth for a certain time before spitting it out.
17.3. Benefits of Prescription Mouth Rinse
Prescription mouth rinse can provide targeted treatment for severe or recurrent mouth blisters. They are prescribed by a doctor and can be adjusted according to your condition.
18. Subconsecutive Headings for Topical Medications
18.1. How Topical Medications Works
Topical medications contain a steroid or anesthetic that can relieve pain, reduce inflammation, and promote healing.
18.2. How to Apply Topical Medications
Apply topical medications directly on the blister or the surrounding area as directed by your doctor or pharmacist.
18.3. Benefits of Topical Medications
Topical medications can provide targeted relief from pain and inflammation and promote faster healing.
19. Subconsecutive Headings for Systemic Medications
19.1. How Systemic Medications Works
Systemic medications are prescribed to treat the underlying condition that causes mouth blisters, such as Crohn’s disease or Behcet’s syndrome.
19.2. Types of Systemic Medications for Mouth Blisters
– Immunosuppressants, such as azathioprine or methotrexate, to suppress the immune system and reduce inflammation
– Antivirals, such as acyclovir or famciclovir, to treat viral infections that can cause mouth blisters
19.3. Benefits of Systemic Medications
Systemic medications can provide long-term treatment for severe or recurrent mouth blisters and improve overall health.
20. Conclusion
Mouth blisters are a common condition that can be caused by various factors. They can be painful and uncomfortable, but they usually heal on their own within a week or two. You can try some home remedies or over-the-counter treatments to alleviate the pain and promote healing. If they persist or cause severe pain, you should consult a doctor. Remember to take preventive measures, such as avoiding spicy or acidic foods, managing stress, and maintaining good oral hygiene, to reduce the risk of developing mouth blisters.