How To Get Rid Of Diabetic Neuropathy

Peripheral Neuropathy: Understanding the Causes and Treatments

How To Get Rid Of Diabetic Neuropathy

Peripheral neuropathy is a condition that affects the nerves outside of the brain and spinal cord. It causes a range of symptoms, from tingling and numbness to weakness and pain, and can have a significant impact on an individual’s quality of life. Here we will take a closer look at the causes, symptoms, and treatments for peripheral neuropathy.

What Causes Peripheral Neuropathy?

Peripheral neuropathy can have many underlying causes, but the most common is diabetes. Diabetic neuropathy occurs when high blood sugar levels cause damage to the nerves. Other possible causes include:

  • Chemotherapy drugs
  • Exposure to toxic substances
  • Vitamin deficiencies
  • Autoimmune diseases
  • Genetic factors

What Are the Symptoms of Peripheral Neuropathy?

Peripheral neuropathy can cause a variety of symptoms, which can range from mild discomfort to debilitating pain. The most common symptoms include:

  • Numbness or tingling in the hands or feet
  • Burning or stabbing pain in the affected areas
  • Weakened muscles
  • Sensitivity to touch or temperature changes

Symptoms of Peripheral Neuropathy

Diagnosing Peripheral Neuropathy

Diagnosing peripheral neuropathy typically involves a physical examination and medical history review. A doctor may also conduct nerve conduction studies or an electromyography to test the electrical activity in the nerves and muscles. Blood tests may also be taken to check for underlying conditions such as diabetes or vitamin deficiencies.

Conventional Treatments for Peripheral Neuropathy

Conventional treatments for peripheral neuropathy depend on the underlying cause and the severity of the symptoms. Some common treatment options include:

  1. Medications such as pain relievers, antidepressants, and anti-seizure drugs
  2. Transcutaneous electrical nerve stimulation (TENS) therapy, which uses low-voltage electric currents to alleviate pain
  3. Physical therapy to improve muscle strength and range of motion
  4. Lifestyle changes such as quitting smoking, maintaining a healthy weight, and exercising regularly

Conventional Treatment for Peripheral Neuropathy

Alternative Treatments for Peripheral Neuropathy

In addition to conventional treatments, some people find relief from peripheral neuropathy by trying alternative therapies. These can include:

  • Acupuncture
  • Massage therapy
  • Herbal remedies such as capsaicin cream and evening primrose oil
  • Supplements such as alpha-lipoic acid and vitamin B12

Before trying any alternative therapies, it is important to speak with a healthcare provider to determine if they are safe and effective for your specific case of peripheral neuropathy.

Preventing Peripheral Neuropathy

Peripheral neuropathy can be prevented or delayed in some cases by taking steps to manage underlying conditions such as diabetes, avoiding exposure to toxins and pollutants, and getting adequate amounts of certain vitamins such as B12. Additionally, maintaining a healthy lifestyle by eating a balanced diet, exercising regularly, and avoiding habits such as smoking can reduce the risk of developing peripheral neuropathy.

Preventing Peripheral Neuropathy

Frequently Asked Questions (FAQ) about Peripheral Neuropathy

Q: Can peripheral neuropathy be cured?
A: Depending on the underlying cause, peripheral neuropathy can sometimes be cured, but more often it is managed with medications and therapies to alleviate symptoms.
Q: Is peripheral neuropathy hereditary?
A: Some forms of peripheral neuropathy are genetic, but many are caused by other factors such as diabetes or exposure to toxins.
Q: How long does it take to treat peripheral neuropathy?
A: The duration of treatment for peripheral neuropathy depends on the underlying cause and severity of the symptoms.
Q: What are the best exercises for peripheral neuropathy?
A: Physical activities such as walking, swimming, and yoga can help improve circulation and muscle strength in individuals with peripheral neuropathy.
Q: Can eating a healthy diet help prevent peripheral neuropathy?
A: Yes, maintaining a healthy diet that includes adequate amounts of vitamins such as B12 can reduce the risk of developing peripheral neuropathy.

Table: Comparison of Conventional and Alternative Treatments for Peripheral Neuropathy

Treatment Type Pros Cons
Conventional Can be effective in managing symptoms May cause side effects or interact with other medications
Alternative May have fewer side effects than medications May not be covered by insurance; efficacy is not well-studied


Peripheral neuropathy is a complex condition that can have many causes and symptoms. While there is no one-size-fits-all solution for managing peripheral neuropathy, a combination of conventional and alternative therapies may provide relief. By working closely with a healthcare provider and taking steps to prevent and manage the underlying causes of peripheral neuropathy, individuals can effectively manage their symptoms and improve their quality of life.