How to Get Rid of Eczema

Eczema is a common skin condition that affects people of all ages. It is characterized by dry, itchy, and inflamed skin that can occur anywhere on the body. In this article, we will provide you with 12 home remedies to help get rid of eczema fast and permanently.

1. Use a Gentle Soap

• Choose a soap that is gentle on the skin and does not contain any harsh chemicals or fragrances.
• Avoid hot water as it can further dry out your skin.
• Pat your skin dry with a soft towel after washing.

2. Keep Your Skin Moisturized

Moisturizing your skin regularly can help soothe and hydrate dry skin caused by eczema.

• Choose a moisturizer that is free of perfumes and dyes.
• Apply it liberally several times a day, especially after bathing.
• Use a thick cream or ointment, as they are more effective than lotions.

3. Use Coconut Oil as a Natural Remedy

Coconut oil has anti-inflammatory and antimicrobial properties that can help reduce inflammation and prevent infections.

• Apply coconut oil to affected areas several times a day.
• Use extra-virgin coconut oil for the best results.

4. Apply Aloe Vera Gel

Aloe vera gel has anti-inflammatory properties that can help soothe and heal irritated skin.

• Apply a thin layer of aloe vera gel to affected areas several times a day.
• Use fresh aloe vera gel for the best results.

5. Apply Honey to Affected Areas

Honey has antibacterial and anti-inflammatory properties that can help reduce inflammation and prevent infections.

• Apply a thin layer of honey to affected areas and cover with a clean bandage.
• Leave it on for several hours and then rinse off with warm water.

6. Apply Tea Tree Oil

Tea tree oil has anti-inflammatory and antimicrobial properties that can help soothe and heal dry, itchy skin.

• Mix a few drops of tea tree oil with a carrier oil, such as coconut oil, and apply to affected areas several times a day.
• Do not apply tea tree oil directly to the skin as it can cause irritation.

7. Apply Calendula Cream

Calendula cream has anti-inflammatory and antibacterial properties that can help reduce inflammation and prevent infections.

• Apply a thin layer of calendula cream to affected areas several times a day.
• Use a cream that contains at least 2% calendula extract for the best results.

8. Apply Oatmeal to Affected Areas

Oatmeal has anti-inflammatory properties that can help soothe dry, itchy skin.

• Mix 1 cup of oatmeal with warm water and soak for 15-20 minutes.
• Use a cloth to apply the oatmeal water to affected areas for a few minutes.
• Rinse off with cool water and pat dry.

9. Apply Witch Hazel

Witch hazel has anti-inflammatory properties that can help reduce inflammation and prevent infections.

• Apply witch hazel to affected areas several times a day.
• Use a cotton ball to apply it, or mix it with water and use as a rinse.

10. Take a Warm Bath with Epsom Salt

Epsom salt has anti-inflammatory properties that can help soothe dry, itchy skin.

• Add 1-2 cups of Epsom salt to a warm bath and soak for 15-20 minutes.
• Pat dry with a soft towel after bathing.

11. Take a Probiotic Supplement

Probiotics can help improve gut health and boost the immune system, which can help reduce eczema symptoms.

• Take a probiotic supplement daily or eat probiotic-rich foods, such as yogurt, kefir, and sauerkraut.

12. Identify and Avoid Triggers

Eczema triggers vary from person to person and can include allergens, stress, and certain foods.

• Identify your triggers and avoid them as much as possible.
• Keep a diary to track when eczema flares up and what may have caused it.

FAQ

What is eczema?

Eczema is a common skin condition that causes dry, itchy, and inflamed skin. It can occur anywhere on the body and can be triggered by a variety of factors.

What are the symptoms of eczema?

The symptoms of eczema include dry, itchy, and inflamed skin. The affected area may also be red, swollen, and may have small bumps that can ooze or crust over.

What are the causes of eczema?

The exact cause of eczema is unknown, but experts believe that it is a combination of genetic and environmental factors. Triggers can include allergens, stress, and certain foods.

Can eczema be cured?

There is no cure for eczema, but it can be managed with the right treatment and self-care. This includes using gentle skincare products, moisturizing regularly, avoiding triggers, and using medication as prescribed by a healthcare provider.

Is eczema contagious?

No, eczema is not contagious. It cannot be spread from person to person through contact or the air.

Kesimpulan

Eczema is a common skin condition that can be uncomfortable and even painful. Fortunately, there are many home remedies that can help soothe and heal eczema quickly and permanently. By using gentle skincare products, moisturizing regularly, and avoiding triggers, you can manage your eczema symptoms and enjoy healthy, beautiful skin.

Remedy	Description	Side Effects
Gentle Soap	Choose a soap that is gentle on the skin and does not contain any harsh chemicals or fragrances. Avoid hot water as it can further dry out your skin. Pat your skin dry with a soft towel after washing.	None known.
Moisturizer	Choose a moisturizer that is free of perfumes and dyes. Apply it liberally several times a day, especially after bathing. Use a thick cream or ointment, as they are more effective than lotions.	None known.
Coconut Oil	Apply coconut oil to affected areas several times a day. Use extra-virgin coconut oil for the best results.	None known.
Aloe Vera Gel	Apply a thin layer of aloe vera gel to affected areas several times a day. Use fresh aloe vera gel for the best results.	None known.
Honey	Apply a thin layer of honey to affected areas and cover with a clean bandage. Leave it on for several hours and then rinse off with warm water.	May cause allergic reactions in some people.
Tea Tree Oil	Mix a few drops of tea tree oil with a carrier oil, such as coconut oil, and apply to affected areas several times a day. Do not apply tea tree oil directly to the skin as it can cause irritation.	May cause skin irritation in some people.
Calendula Cream	Apply a thin layer of calendula cream to affected areas several times a day. Use a cream that contains at least 2% calendula extract for the best results.	None known.
Oatmeal	Mix 1 cup of oatmeal with warm water and soak for 15-20 minutes. Use a cloth to apply the oatmeal water to affected areas for a few minutes. Rinse off with cool water and pat dry.	None known.
Witch Hazel	Apply witch hazel to affected areas several times a day. Use a cotton ball to apply it, or mix it with water and use as a rinse.	May cause skin irritation in some people.
Epsom Salt	Add 1-2 cups of Epsom salt to a warm bath and soak for 15-20 minutes. Pat dry with a soft towel after bathing.	None known.