HOW TO GET RID OF THROW UP

How to Make Yourself Throw Up: 7 Effective Ways

Throwing up or vomiting is the body’s way of getting rid of something harmful or unwanted in the stomach. Making yourself throw up can sometimes be necessary, but it should only be done under certain circumstances and with caution. In this article, we will discuss seven effective ways on how to make yourself throw up safely.

1. Using Emetics

Emetics are substances that can induce vomiting. They work by irritating the stomach lining, which triggers the reflex that causes vomiting. There are a few emetics that you can use to make yourself throw up:

– Ipecac syrup: This is a plant-based syrup that has been used for centuries as an emetic. You can buy it over the counter or online. However, it is important to note that the FDA no longer recommends using ipecac syrup to induce vomiting, and it should only be used under medical supervision.

– Saltwater: Drinking a glass of saltwater can also make you throw up. Mix a tablespoon of salt with a glass of warm water, and drink it quickly.

– Mustard water: This is a mixture of mustard powder and warm water. Mix a teaspoon of mustard powder with a glass of warm water, and drink it quickly.

2. Gag Reflex

Another way to make yourself throw up is by triggering your gag reflex. The gag reflex is an automatic response that causes the muscles in the back of your throat to contract, which can make you vomit. Here’s how to do it:

– Use your finger: Put your finger down your throat until you reach the back of your tongue. Gently push your finger down until you trigger your gag reflex.

– Use a toothbrush: You can also use a toothbrush to activate your gag reflex. Put the toothbrush down your throat until you reach the back of your tongue. Gently rub the back of your tongue until you feel like throwing up.

3. Carbonated Beverages

Drinking carbonated beverages can also make you throw up. The fizziness of the drink can cause gas to build up in your stomach, which can trigger vomiting. Here are some carbonated beverages that you can try:

– Soda: Drinking soda, such as cola or ginger ale, can be an effective way to make yourself throw up. However, drinking too much soda can lead to other health problems, so be sure to limit your intake.

– Beer: Drinking beer can also make you throw up. However, like soda, drinking too much beer can be harmful to your health.

4. Smelling or Eating Something Offensive

Smelling or eating something bad can also trigger your gag reflex and make you throw up. Here are some things that you can try:

– Smell ammonia: Ammonia has a strong, pungent odor that can make you nauseous. Hold an open bottle of ammonia under your nose until you feel like throwing up.

– Drink spoiled milk: Drinking spoiled milk can also make you throw up. However, like other methods, this should be done with caution as it can be harmful to your health.

5. Acupressure

Acupressure is an alternative healing technique that involves applying pressure to certain points on the body. There are a few acupressure points that can help you induce vomiting. Here’s how to do it:

– Pericardium 6 point: The pericardium 6 point is located on your inner wrist. Apply pressure to this point for a few minutes to induce vomiting.

– Stomach 36 point: The stomach 36 point is located on your calf muscle. Apply pressure to this point for a few minutes to induce vomiting.

6. Over-the-Counter Medications

There are a few over-the-counter medications that can help you induce vomiting. However, these medications should only be used under medical supervision and should not be taken if you are pregnant or have a health condition. Here are a few options:

– Syrup of ipecac: This is a common over-the-counter medication that can be used to induce vomiting. It works by irritating the stomach lining, which triggers the reflex that causes vomiting.

– Activated charcoal: Activated charcoal is a type of charcoal that has been treated with oxygen to make it more porous. It can be used to treat poisoning and can also induce vomiting.

7. Exercise

Exercising can also make you throw up. When you exercise, your body produces more adrenaline, which can cause your stomach to empty faster. Here are some exercises that you can try:

– Running: Running can be an effective way to induce vomiting. However, like other methods, it should be done with caution and in moderation.

– Jumping jacks: Doing jumping jacks can also make you throw up. However, like other methods, it should be done with caution and in moderation.

Conclusion

Knowing how to make yourself throw up can be important in certain situations. However, it should only be done under certain circumstances and with caution. If you are feeling sick or have ingested something harmful, it is important to seek medical attention immediately. Remember that there are risks associated with inducing vomiting, and it should only be done as a last resort. Always consult with a healthcare professional before attempting to induce vomiting on your own.